Angela Mraz


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General Stats

Age: 31 Occupation(s): Personal Trainer

Weight: 108lbs (year round) Fitness Model

Years Competing: 2 Figure Competitor

Years Training: 4

Certification: ISSA

Biography

I was born and raised in Colombia, South America before coming to the US. I was your typical active child and teen.

One of the first things I realize was that the American lifestyle was much more fast paced and stressful. As time went on I blended in perfectly within the landscape of hustle and bustle, fast food restaurants, eating dinner after 7PM, often skipping breakfast and working long hours. Somewhere between all of that I found time to join a local gym, but really never found the time to consistently workout.

I was always conscious of the way that I looked. So I would stay reasonable fit by bike riding, walking, working out to a video or going to the gym on the weekend. After having my son, I made a solemn commitment to myself to find time to be more consistent in working out. Plans to go to Jamaica for vacation also helped with finding and maintaining motivation.



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