Should I combine aerobics into my bodybuilding routine?
The answer to this question is yes because you need to be aerobically fit as well BUT, you will need to limit the amount of time you spend doing it because aerobics burns alot of valuable calories that may be needed by the body to build muscle. If you are a thin person trying to put on muscle and has trouble gaining weight, I recommend you spend minimal time doing aerobics because you are working against youre efforts of putting on mass. If youre are a heavier build person and can afford to lose a few calories, then I do recommend you do some type of aerobics because not only are you getting you're cardio-vasucular system in shape but you're are helping yourself to lose the extra fat will let you have the sharper body that you want.
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